Ayurveda about Black Pepper
Pepper is called the “king of spices” because it is one of the oldest spices with an aroma that is universally pleasant and appetizing. It is a good stimulant of the digestive juices as well as the nerves and that is why it is a age old remedy for digestive disorders. Pepper contains Iron, calcium, Phosphorus, Carotene, Thiamine and other minerals. The easiest way to use pepper is to sprinkle the powder over a dish of food.
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Dr Sandhya Kumary
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