Ayurveda about Garlic
Garlic originated from central Asia, and was used by the chinese even as early as 3000 B.C.
Garlic contains Calcium, Phosphorus, Iron, Thiamine, Ridoflavin, Niacin and Vitamin C. Also, it contains traces if iodine and sulphur which activates and fortifies the defence mechanism of the body, thus making Garlic one of the outstanding prophylastics for any disease. It is also a powerful antiseptic.
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Dr Sandhya Kumary
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